Abigail Ladd

Please note, this blog post is not to excuse the behavior or treatment of providers toward fat people, but to help remove the power...

A lot of people have been talking about Health at Every Size or HAES, but not a lot of people really know what it is or what it advocates.

Why should you hire a HAES-aligned personal trainer? Because it will improve your health AND help you achieve your goals in a healthier way!